Natural Health Coaching

Hi.  I'm Cathy King.  As a natural health coach, I support you in making positive changes in your diet, exercise and lifestyle that result in greater health and wellness.  The coaching model is a joint search for truth that goes beyond the "doctor-patient" model, or "one size fits all" mentality that focuses on the problem (disease) instead of the person.

As a Health Coach my Role is to:

*  Help people clarify their health goals, and implement and sustain behaviors, lifestyles, and attitudes that are conducive to optimum health.

*  Guide people in their personal care and health-maintenance activities.

*  Assist people in reducing the negative impact made on their lives by chronic conditions such as cardiovascular disease, cancer, and diabetes.

Find out how I can help you on UltraLife's Services.

Core Health Coaching Components

*  Complimentary and Alternative Medicine
*  Disease Management
*  Diet and Nutrition
*  Fitness Education
*  Pre-and Post-natal Wellness
*  Smoking/Tobacco Cessation
*  Stress Management
*  Walking group
*  Weight Management
*  Work/Life Balance
*  Family Relationships
*  Reducing environmental toxins

Natural health principles provide a unique way of looking at health and illness. We were meant to be slim, fit, strong, healthy, long-lived and full of energy and vitality.  Obesity and any form of dis-ease, goes against nature and our natural state of being.  When we return to a more natural lifestyle our body is able to heal itself.  I provide a powerful combination of diet and exercise, attitude and mindset, ancient herbal wisdom and lifestyle changes, which result in a different healing paradigm.

UltraLife works with people who are ready to take a new direction. They've tried many times to improve their health but haven't been able to make lasting change. They know quick-fixes don't work. I provide health coaching services to help you make small, positive changes in your well-being without feeling overwhelmed.

My health coaching is most successful with people who:

Are open to change. You've tried and failed so many times to improve you health that you know you need a different approach to the problem.
Aren't looking for a quick fix. You've spent tons of money on the quick-fix solutions and know they aren't the answer. Permanent solutions require a commitment.

If you are ready to take your health, wellness and overall life balance to the next level, begin by finding out if my services are right for you.  Then contact me to start the coaching process.

To your vibrant health.

Change in any way, shape or form can be scary.  However, in the words of an ancient Chinese proverb, "If you don't change your direction, you're likely to end up where you're headed."  Make the move to improve your life today.  Contact me and let me help you to achieve the life you want and deserve.

Subscribe to my free Newsletter on the Contact Me page